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The New Beverly Hills Diet: The Latest Weight-Loss Research That Explains A Conscious Food-Combining Program For Lifelong Slimhood
Imagine a program where you can indulge in your favorite foods--from steak to pasta, and even champagne--and still lose weight easily. Then imagine being able to maintain your new slim shape forever. With this new program, author Judy Mazel has made your dreams a reality. She shows you how to take charge of the foods you eat to achieve a lifestyle eating plan that will keep you off the "fat track"...
Paperback: 320 pages
Publisher: HCI; Revised edition (October 1, 1996)
Product Dimensions: 5.5 x 1 x 8.8 inches
Amazon Rank: 983359
Format: PDF ePub djvu ebook
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“Book arrived a couple of days late, but very happy to have it--it's in fantastic condition, just about New, and I'm thoroughly enjoying it.Update: I've been doing the 35-day protocol and just finished Day 4. I've lost over 5 lbs, in those few days, a...”
for good. The secret to your new slimhood rests with Conscious Combining. Refined and expanded from its introduction in Mazel's original book, this technique teaches you how and when to mix different food groups for optimum weight control. You'll also learn the four golden rules of weight management, plus the significance of enzyme interaction in weight loss.The program now includes a 35-day "Born Again Skinny" diet with recipes for your new food lifestyle. This is a diet many Hollywood stars have embraced. Judy's private client list has included luminaries such as Jack Nicholson, Jodie Foster, Maria Shriver and Engelbert Humperdinck. They, and countless others, found this to be the lifestyle eating plan that changed their shape forever.