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Vitamins And Minerals: Getting The Nutrients Your Body Needs (Healthy Habits)

The human body works most efficiently when it is supplied with a steady combination of vitamins, minerals, and other nutrients. These healthy ingredients keep cells and organs functioning properly, enable the body to grow and develop, and strengthen the immune system. This compelling book provides students with the tools they need to ensure they’re obtaining necessary vitamins, minerals, and nutri...

Series: Healthy Habits
Paperback: 64 pages
Publisher: Rosen Central (August 15, 2010)
Language: English
ISBN-10: 1448806135
ISBN-13: 978-1448806133
Product Dimensions: 7.2 x 0.2 x 9.5 inches
Amazon Rank: 14898276
Format: PDF Text TXT book

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nts from a proper diet and supplements. Wholesome choices—such as getting adequate sleep and regular exercise—are also highlighted for a comprehensive understanding of healthy habits.